Kenneth Sims 25:07 row
5,350
Meters
25:07.4
Time
2:20.8
Pace
303
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1791 |
December 03, 2016 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,350 | 2:20.8 | 125 | 730 | 303 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 25:07.0 | 1,102 | 2:19.2 | 130 | 745 | 64 | 24 |
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Workout Graph
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