Kenneth Sims 12:14 row
2,521m
Meters
12:14.4
Time
2:25.6
Pace
139
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
December 10, 2016 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.4 | 2,521m | 2:25.6 | 113 | 689 | 24 | 137 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 139 |
| 12:14.0 | 1,035m | 3:29.6 | 38 | 430 | 23 | 155 |
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