Kenneth Sims 15:05 row
3,367m
Meters
15:05.8
Time
2:14.5
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
December 13, 2016 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,367m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:05.0 | 1,126m | 2:15.4 | 141 | 784 | 22 |
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