Kenneth Sims 13:39 row
3,077m
Meters
13:39.0
Time
2:13.0
Pace
182
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
December 17, 2016 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.0 | 3,077m | 2:13.0 | 148 | 811 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 13:39.0 | 1,138m | 3:48.0 | 30 | 401 | 21 |
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