Kenneth Sims 15:05 row
3,259m
Meters
15:05.5
Time
2:18.9
Pace
186
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
December 21, 2016 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,259m | 2:18.9 | 131 | 749 | 22 | 161 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 163 |
| 5:00.0 | 24 | 163 | ||||
| 15:05.0 | 3,259m | 1:32.8 | 438 | 1806 | 22 | |
| 15:05.0 | 22 | |||||
| 10:00.0 | 1,064m | 57:36.2.4 | -119 | -110 | 22 | 167 |
| 10:00.0 | 22 | 167 | ||||
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 169 |
| 15:05.0 | 1,089m | 0:02.2 | 28928883 | 99561942 | 21 | 169 |
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Workout Graph
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