Kenneth Sims 10:16 row
2,230m
Meters
10:16.3
Time
2:18.1
Pace
129
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
December 22, 2016 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,230m | 2:18.1 | 133 | 756 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 10:16.0 | 1,102m | 2:23.3 | 119 | 708 | 21 |
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