Kenneth Sims 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
January 26, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 |
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Workout Graph
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