Kenneth Sims 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
May 01, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 22 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 22 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 20 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 19 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 20 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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