Kenneth Sims 5:20 row
1,155m
Meters
5:20.0
Time
2:18.5
Pace
66
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 24 |
Stroke Count | 127 |
May 15, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,155m | 2:18.5 | 132 | 753 | 24 |
2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
4:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
5:20.0 | 314m | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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