Kenneth Sims 15:00 row
3,022m
Meters
15:00.0
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
July 02, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 22 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 20 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 20 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 24 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.