Kenneth Sims 14:04 row
3,023m
Meters
14:04.8
Time
2:19.7
Pace
173
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
July 11, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.8 | 3,023m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 14:04.0 | 1,048m | 4:19.5 | 20 | 368 | 22 |
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