Kenneth Sims 15:00 row
3,227m
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
July 08, 2017 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 22 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 21 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 21 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 22 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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