Kenneth Sims 15:05 row
3,238
Meters
15:05.7
Time
2:19.8
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
July 30, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,238 | 2:19.8 | 128 | 731 | 184 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 15:05.0 | 1,085 | 2:20.5 | 126 | 731 | 62 | 26 |
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