Kenneth Sims v6:00/r...6 row
3,910m
Meters
21:00.0
Time
2:41.1
Pace
205
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,910m |
| Overall Time | 21:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
August 20, 2017 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,910m | 2:41.1 | 84 | 587 | 25 | |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 20 | |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 24 | |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 27 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 30 | |
| r0m |
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Workout Graph
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