Kenneth Sims 2500m row
2,500m
Meters
12:28.5
Time
2:29.7
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 121 |
December 03, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 2,500m | 2:29.7 | 104 | 659 | 19 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 20 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 18 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 19 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 19 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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