Kenneth Sims 25:22 row
5,195m
Meters
25:22.2
Time
2:26.5
Pace
290
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 88 |
December 09, 2017 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.2 | 5,195m | 2:26.5 | 111 | 683 | 20 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 19 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 21 |
| 25:22.0 | 203m | 3:21.9 | 42 | 446 | 22 |
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Workout Graph
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