Kenneth Sims 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 136 |
December 30, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 34 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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