Kenneth Sims 2:23 row

520m

Meters

2:23.6

Time

2:18.0

Pace

30

Calories

Average Watts133
Calories Per Hour757
Stroke Rate21
Stroke Count50
Drag Factor136

January 06, 2018 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 520m 2:18.0 133 757 21
2:23.0 520m 2:17.5 135 763 21

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Workout Graph

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