Sign Up

Kenneth Sims v0:20/0:40r...20 row

1,876m

Meters

6:40.0

Time

1:46.6

Pace

133

Calories

Rest Distance403m
Rest Time12:40.0
Overall Distance2,279m
Overall Time19:20.0
Average Watts289
Calories Per Hour1294
Stroke Rate31
Stroke Count219
Drag Factor46

February 02, 2018 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,876m 1:46.6 289 1294 31
0:20.0 83m 2:00.4 200 988 33
r: 0:40 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:40 19m
0:20.0 86m 1:56.2 223 1066 30
r: 0:40 87m
0:20.0 90m 1:51.1 255 1178 30
r: 0:40 18m
0:20.0 86m 1:56.2 223 1066 27
r: 0:40 12m
0:20.0 86m 1:56.2 223 1066 27
r: 0:40 12m
0:20.0 93m 1:47.5 282 1268 30
r: 0:40 17m
0:20.0 95m 1:45.2 300 1332 30
r: 0:40 15m
0:20.0 95m 1:45.2 300 1332 27
r: 0:40 20m
0:20.0 95m 1:45.2 300 1332 30
r: 0:40 14m
0:20.0 101m 1:39.0 361 1541 30
r: 0:40 20m
0:20.0 94m 1:46.3 291 1300 27
r: 0:40 22m
0:20.0 97m 1:43.0 319 1399 30
r: 0:40 21m
0:20.0 94m 1:46.3 291 1300 30
r: 0:40 18m
0:20.0 98m 1:42.0 329 1433 30
r: 0:40 19m
0:20.0 103m 1:37.0 382 1616 36
r: 0:40 15m
0:20.0 103m 1:37.0 382 1616 36
r: 0:40 15m
0:20.0 94m 1:46.3 291 1300 36
r: 0:40 19m
0:20.0 96m 1:44.1 310 1365 33
r: 0:40 22m
0:20.0 103m 1:37.0 382 1616 36
r403m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.