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Kenneth Sims v0:20/0:40r...20 row

1,876

Meters

6:40.0

Time

1:46.6

Pace

133

Calories

Rest Distance403
Rest Time12:40.0
Overall Distance2,279
Overall Time19:20.0
Average Watts289
Calories Per Hour1294
Stroke Rate31
Stroke Count219
Drag Factor46

February 02, 2018 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,876 1:46.6 289 1294 31
0:20.0 83 2:00.4 200 988 33
r: 0:40 18
0:20.0 85 1:57.6 215 1039 30
r: 0:40 19
0:20.0 86 1:56.2 223 1066 30
r: 0:40 87
0:20.0 90 1:51.1 255 1178 30
r: 0:40 18
0:20.0 86 1:56.2 223 1066 27
r: 0:40 12
0:20.0 86 1:56.2 223 1066 27
r: 0:40 12
0:20.0 93 1:47.5 282 1268 30
r: 0:40 17
0:20.0 95 1:45.2 300 1332 30
r: 0:40 15
0:20.0 95 1:45.2 300 1332 27
r: 0:40 20
0:20.0 95 1:45.2 300 1332 30
r: 0:40 14
0:20.0 101 1:39.0 361 1541 30
r: 0:40 20
0:20.0 94 1:46.3 291 1300 27
r: 0:40 22
0:20.0 97 1:43.0 319 1399 30
r: 0:40 21
0:20.0 94 1:46.3 291 1300 30
r: 0:40 18
0:20.0 98 1:42.0 329 1433 30
r: 0:40 19
0:20.0 103 1:37.0 382 1616 36
r: 0:40 15
0:20.0 103 1:37.0 382 1616 36
r: 0:40 15
0:20.0 94 1:46.3 291 1300 36
r: 0:40 19
0:20.0 96 1:44.1 310 1365 33
r: 0:40 22
0:20.0 103 1:37.0 382 1616 36
r403

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