Kenneth Sims 15:00 row
3,017m
Meters
15:00.0
Time
2:29.1
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 129 |
November 29, 2018 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 23 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 24 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 23 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 22 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 22 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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