Kenneth Sims 15:00 row
3,041m
Meters
15:00.0
Time
2:27.9
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 133 |
December 03, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,041m | 2:27.9 | 108 | 671 | 23 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 24 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 23 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
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