Kenneth Sims 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 136 |
February 28, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 24 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 26 |
| 6:00.0 | 596m | 2:31.0 | 102 | 649 | 24 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 15:00.0 | 617m | 2:25.8 | 113 | 688 | 23 |
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