Kenneth Sims 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 133 |
February 25, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 22 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 23 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 22 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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