Kenneth Sims 15:00 row
2,972m
Meters
15:00.0
Time
2:31.4
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 133 |
February 20, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,972m | 2:31.4 | 101 | 647 | 22 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 25 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 22 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 22 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 21 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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