Kenneth Sims 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 135 |
February 19, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 604 | 151 | 22 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 24 |
| 6:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 22 |
| 9:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 22 |
| 12:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 21 |
| 15:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 22 |
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Workout Graph
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