Kenneth Sims 15:00 row
2,939
Meters
15:00.0
Time
2:33.1
Pace
158
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 134 |
February 12, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,939 | 2:33.1 | 98 | 632 | 158 | 23 |
| 3:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 24 |
| 6:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 24 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 22 |
| 12:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 21 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 23 |
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Workout Graph
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