Kenneth Sims 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 131 |
February 11, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 23 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 25 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 23 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 22 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 23 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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