Kenneth Sims 15:00 row
2,819
Meters
15:00.0
Time
2:39.6
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 127 |
February 06, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,819 | 2:39.6 | 86 | 592 | 148 | 23 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 22 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 23 |
| 9:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 21 |
| 12:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 23 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 24 |
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Workout Graph
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