Kenneth Sims 15:00 row
2,911m
Meters
15:00.0
Time
2:34.5
Pace
155
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 130 |
December 12, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 25 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 26 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 26 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 25 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 23 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 25 |
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