Kenneth Sims 15:00 row
3,020m
Meters
15:00.0
Time
2:29.0
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 133 |
December 07, 2018 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 25 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 24 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 25 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 25 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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