Kenneth Sims 15:00 row
3,037
Meters
15:00.0
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 134 |
December 05, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,037 | 2:28.1 | 108 | 670 | 166 | 24 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 25 |
| 6:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 23 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 22 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 22 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 26 |
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Workout Graph
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