Kenneth Sims 5000m row
5,000m
Meters
25:34.3
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 139 |
March 01, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.3 | 5,000m | 2:33.4 | 97 | 633 | 23 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 25 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 24 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 22 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 22 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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