Kenneth Sims 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 124 |
March 13, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 21 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 20 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 20 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 20 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 21 |
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