Kenneth Sims 5000m row
5,000m
Meters
25:01.4
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 128 |
March 14, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.4 | 5,000m | 2:30.1 | 103 | 655 | 21 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 22 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 20 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 20 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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