Kenneth Sims 5000m row

5,000m

Meters

25:31.0

Time

2:33.1

Pace

269

Calories

Average Watts98
Calories Per Hour635
Stroke Rate21
Stroke Count537
Drag Factor109

March 16, 2019 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.0 5,000m 2:33.1 98 635 21
5:24.9 1,000m 2:42.4 82 580 23
5:14.3 2,000m 2:37.1 90 610 21
5:00.0 3,000m 2:30.0 104 656 21
4:56.6 4,000m 2:28.3 107 669 21
4:55.1 5,000m 2:27.5 109 674 20

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Workout Graph

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