Kenneth Sims 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 108 |
March 22, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 18 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 20 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 18 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 17 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 16 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.