Kenneth Sims 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 102 |
March 26, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 17 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 19 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 16 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 16 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 17 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.