Kenneth Sims 5000m row
5,000m
Meters
23:34.0
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 101 |
March 29, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.0 | 5,000m | 2:21.4 | 124 | 726 | 17 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 20 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 17 |
| 4:45.6 | 3,000m | 2:22.8 | 120 | 713 | 17 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 16 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 17 |
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Workout Graph
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