Kenneth Sims 15:00 row
3,244m
Meters
15:00.0
Time
2:18.7
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 101 |
May 02, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,244m | 2:18.7 | 131 | 751 | 19 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 21 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 17 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 17 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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