Kenneth Sims v750m/2:00r...5 row

3,750m

Meters

19:06.1

Time

2:32.8

Pace

206

Calories

Rest Distance1,061m
Rest Time10:00.0
Overall Distance4,811m
Overall Time29:06.1
Average Watts98
Calories Per Hour637
Stroke Rate23
Stroke Count442
Drag Factor134

May 04, 2023 05:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:06.1 3,750m 2:32.8 98 637 23
4:49.9 750m 3:13.2 48 466 21
r: 2:00 251m
3:43.3 750m 2:28.8 106 665 23
r: 2:00 269m
3:44.0 750m 2:29.3 105 661 23
r: 2:00 264m
3:33.7 750m 2:22.4 121 716 25
r: 2:00 266m
3:15.2 750m 2:10.1 159 846 25
r: 2:00 11m
r1,061m

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