Andreas Imig 20000m BikeErg
20,000
Meters
48:11.2
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Drag Factor | 72 |
December 23, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:11.2 | 20,000 | 2:24.5 | 116 | 696 | 559 | 69 |
| 9:52.9 | 4,000 | 2:28.2 | 107 | 667 | 110 | 68 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 716 | 113 | 71 |
| 9:35.3 | 12,000 | 2:23.8 | 118 | 700 | 112 | 70 |
| 9:38.2 | 16,000 | 2:24.5 | 116 | 697 | 112 | 70 |
| 9:36.8 | 20,000 | 2:24.2 | 117 | 699 | 112 | 70 |