Andreas Imig v30:00/5:00r...6 BikeErg
58,214
Meters
2:32:17.2
Time
2:36.9
Pace
1571
Calories
| Rest Distance | 2,145 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 60,359 |
| Overall Time | 3:02:17.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 67 |
| Power/kg | 0.95 |
| Drag Factor | 63 |
November 19, 2025 15:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:32:17.2 | 58,214 | 2:36.9 | 91 | 611 | 67 | |
| 30:00.0 | 11,436 | 2:37.3 | 90 | 608 | 67 | |
| r: 5:00 | 49 | |||||
| 30:00.0 | 11,014 | 2:43.4 | 80 | 575 | 64 | |
| r: 5:00 | 44 | |||||
| 30:00.0 | 11,743 | 2:33.2 | 97 | 634 | 69 | |
| r: 5:00 | 38 | |||||
| 30:00.0 | 11,786 | 2:32.7 | 98 | 638 | 69 | |
| r: 5:00 | 47 | |||||
| 30:00.0 | 11,431 | 2:37.4 | 90 | 608 | 67 | |
| r: 5:00 | 1,967 | |||||
| 2:17.2 | 810 | 2:49.3 | 72 | 547 | 66 | |
| r2,145 |