Andreas Imig v31:00/5:00r...4 BikeErg
38,243
Meters
1:36:46.8
Time
2:31.8
Pace
1065
Calories
| Rest Distance | 2,111 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 40,354 |
| Overall Time | 1:56:46.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 67 |
| Power/kg | 1.04 |
| Drag Factor | 72 |
November 28, 2025 16:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36:46.8 | 38,243 | 2:31.8 | 100 | 644 | 67 | |
| 31:00.0 | 12,470 | 2:29.1 | 105 | 662 | 67 | |
| r: 5:00 | 44 | |||||
| 31:00.0 | 12,481 | 2:29.0 | 106 | 663 | 67 | |
| 31:00.0 | 12,706 | 2:26.3 | 112 | 683 | 69 | |
| r: 5:00 | 2,067 | |||||
| 3:46.8 | 588 | 6:25.7 | 6 | 320 | 67 | |
| r2,111 |