Andreas Imig v34:00/7:00r...6 BikeErg
76,481
Meters
3:09:00.0
Time
2:28.2
Pace
2123
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 76,733 |
| Overall Time | 3:51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 74 |
| Drag Factor | 54 |
October 13, 2026 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:09:00.0 | 76,481 | 2:28.2 | 107 | 673 | 74 | |
| 34:00.0 | 13,421 | 2:32.0 | 100 | 656 | 72 | |
| r: 7:00 | 43 | |||||
| 33:00.0 | 13,461 | 2:27.0 | 110 | 678 | 75 | |
| r: 7:00 | 40 | |||||
| 32:00.0 | 12,792 | 2:30.0 | 104 | 669 | 74 | |
| r: 7:00 | 29 | |||||
| 31:00.0 | 12,727 | 2:26.1 | 112 | 685 | 76 | |
| r: 7:00 | 65 | |||||
| 30:00.0 | 12,305 | 2:26.2 | 112 | 684 | 76 | |
| r: 7:00 | 29 | |||||
| 29:00.0 | 11,775 | 2:27.7 | 108 | 672 | 75 | |
| r: 7:00 | 46 | |||||
| r252 |