Andreas Imig 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 121 |
January 25, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 20 | 132 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 | 122 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 23 | 131 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 20 | 135 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 18 | 137 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 20 | 136 |
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Workout Graph
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