Andreas Imig 7x1000m/2:00r row
7,000
Meters
34:31.4
Time
2:27.9
Pace
384
Calories
159
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,117 |
| Overall Time | 48:31.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 92 |
January 26, 2019 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.4 | 7,000 | 2:27.9 | 108 | 671 | 19 | 159 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 20 | 151 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 20 | 159 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 19 | 160 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 20 | 161 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 20 | 163 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 19 | 161 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 20 | 161 |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.