Andreas Imig 7000m row
7,000
Meters
41:09.7
Time
2:56.4
Pace
372
Calories
157
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
| Drag Factor | 91 |
February 01, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.7 | 7,000 | 2:56.4 | 64 | 519 | 372 | 17 | 157 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 52 | 19 | 148 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 53 | 18 | 156 |
| 7:30.0 | 3,000 | 3:45.0 | 31 | 405 | 53 | 13 | 156 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 642 | 54 | 21 | 161 |
| 7:46.2 | 5,000 | 3:53.1 | 28 | 395 | 54 | 15 | 155 |
| 5:13.4 | 6,000 | 2:36.7 | 91 | 613 | 53 | 19 | 163 |
| 5:08.0 | 7,000 | 2:34.0 | 96 | 629 | 53 | 19 | 166 |
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Workout Graph
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