Andreas Imig 45:00 BikeErg
20,147m
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 71 |
| Revolution Count | 3208 |
| Power/kg | 1.51 |
| Drag Factor | 62 |
November 26, 2022 16:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,147m | 2:14.0 | 145 | 800 | 71 | 144 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 68 | 128 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 70 | 129 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 71 | 138 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 71 | 151 |
| 25:00.0 | 2,216m | 2:15.3 | 141 | 785 | 73 | 140 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 71 | 156 |
| 35:00.0 | 2,184m | 2:17.3 | 135 | 764 | 73 | 147 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 72 | 154 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 73 | 157 |
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Workout Graph
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45:00