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Andreas Imig 20000m BikeErg

20,000

Meters

45:19.8

Time

2:15.9

Pace

586

Calories

149

Heart Rate

Average Watts139
Calories Per Hour778
RPM75
Revolution Count3417
Power/kg1.45

March 11, 2023 14:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:19.8 20,000 2:15.9 139 778 75 149
2:47.7 1,000 2:47.7 74 555 76 121
2:35.7 2,000 2:35.7 93 619 78 129
2:16.7 3,000 2:16.7 137 771 77 141
2:07.4 4,000 2:07.4 169 882 75 148
2:00.3 5,000 2:00.3 201 991 73 154
2:09.0 6,000 2:09.0 163 861 74 149
2:16.9 7,000 2:16.9 136 769 76 146
2:08.6 8,000 2:08.6 165 866 74 154
2:07.9 9,000 2:07.9 167 875 75 158
2:08.1 10,000 2:08.1 167 873 74 157
2:29.6 11,000 2:29.6 105 659 79 143
2:01.1 12,000 2:01.1 197 978 73 163
2:18.3 13,000 2:18.3 132 755 75 150
2:17.8 14,000 2:17.8 134 760 77 151
2:09.2 15,000 2:09.2 162 858 72 159
2:15.3 16,000 2:15.3 141 786 74 150
2:22.8 17,000 2:22.8 120 713 74 148
2:10.7 18,000 2:10.7 157 839 73 160
2:10.0 19,000 2:10.0 159 848 74 162
2:26.8 20,000 2:26.8 111 680 80 150

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Workout Graph

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