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Andreas Imig 20000m BikeErg

20,000

Meters

45:59.2

Time

2:17.9

Pace

578

Calories

154

Heart Rate

Average Watts133
Calories Per Hour758
RPM74
Revolution Count3433
Power/kg1.39
Drag Factor40

March 19, 2023 13:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

20000m

Splits

Time Meters Pace Watts Cal/Hr RPM
45:59.2 20,000 2:17.9 133 758 74 154
2:39.5 1,000 2:39.5 86 596 75 131
2:20.0 2,000 2:20.0 128 738 76 145
2:08.1 3,000 2:08.1 167 873 75 159
2:10.2 4,000 2:10.2 159 845 73 156
2:10.8 5,000 2:10.8 156 838 73 157
2:11.5 6,000 2:11.5 154 829 73 160
2:19.0 7,000 2:19.0 130 748 75 155
2:32.4 8,000 2:32.4 99 640 79 147
2:04.4 9,000 2:04.4 182 925 70 166
2:24.6 10,000 2:24.6 116 698 73 147
2:04.9 11,000 2:04.9 180 918 70 166
2:32.6 12,000 2:32.6 98 638 77 147
2:10.2 13,000 2:10.2 159 845 72 159
2:26.3 14,000 2:26.3 112 684 73 149
2:05.5 15,000 2:05.5 177 909 69 163
2:33.4 16,000 2:33.4 97 633 77 148
2:12.7 17,000 2:12.7 150 815 73 157
2:22.3 18,000 2:22.3 121 718 81 157
2:13.6 19,000 2:13.6 147 805 79 159
2:17.4 20,000 2:17.4 135 764 79 160

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Workout Graph

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